Welcome to Ottawa Oil's Wellness Website!
Here is a list of the alternative activities you may complete as part of your 275 point goal. Each one of these activities are worth 5 points. If you have an idea for a different activity, let Amanda know!
Click on the buttons below to learn more about the different requirements for each activity
Click on the buttons below to learn more about the different requirements for each activity
Alternative Activities
Healthy Recipe Ideas
Exercise Ideas and Tips
Have a suggestion?
Is there a health topic you would like to learn more about? An activity you would like to use in lieu of a quiz? A healthy recipe you can add the to site? E-mail Amanda at [email protected] or call her at the office and tell her your ideas.